12 Week Bootcamp Challenge!!
Want to get fit?!
Want to tone up?!
Want to lose a little weight?!
Want to exercise in a fun and friendly environment?!
Whichever it is, we’ve got you covered.
If you want to have some fun, a great laugh, and get fit, healthy and/or lean whilst doing so, then this is for you!!
Weekly exercise classes to improve your fitness and strength, whilst helping you to tone up.
We’ll have some exercise tests at the start and end of the 12 weeks to keep track of your progress.
Weekly nutrition and lifestyle challenges, with some amazing recipes too, to help improve your overall health and lifestyle and lose weight if that’s your goal.
You can choose any combination of the available sessions.
Monday and Thursday evening 6:30-7:15pm.
Wednesday morning 6:30-7:15am
Saturday morning 7:00-7:45am
Wednesday evening 7:00-7:45pm
All sessions are currently inside but will move outside once the weather and light allows.
Next challenge starts on the 14th August 2023.
Places are LIMITED!!
Make sure to secure your spot ASAP!
Results and Reviews
Clips from our sessions
Some circuits action
A few videos of our team workouts
Workout to 'Five - Everybody Get Up'
Workout to 'Cha Cha Slide'
We love fitness games too, here is the 'dice tower' game.
And the 'Scrabble Game'.
This is a warm up game called 'Swim and Pop' If you can't look like an idiot whilst exercising then what's the point?!
As you can see, we work hard, but we make sure we have a lot of fun whilst doing so!!!
Exercise should always be fun, and not a chore!
If this looks like something you would enjoy and benefit from, click the button below to get yourself signed up!
Looking to lose a little weight and improve your diet too?!
Exercise is one part of looking great and feeling great, so during this challenge, we’ll have weekly nutrition and lifestyle challenges to help with common daily struggles.
We’ll be working on managing our hunger and cravings, boosting our step counts, improving our sleep and stress, and learning habits to lose weight and keep it off, as well as improving our overall health.
For this, we’ll be doing the same things I go through with my online clients, which is normally worth £50 a month!
You can see some of the amazing results they have achieved below (click for full picture).
100's of Healthy Recipes!
Finding inspiration to cook can often be a pain, so I’ve done the work for you!
You’ll have access to 100’s of breakfast, lunch, dinner and snack recipes, all with ingredients lists, cooking instructions and calorie information.
If this sounds like something you need, then click the button below!
Remember that we start on Monday August 14th so you’ve got until then to get signed up!
And remember, places are limited so don’t hesitate.
So how much does this investment in to your figure and health cost?!
Weekly exercise sessions.
Weekly nutrition and lifestyle challenges.
100’s of amazing recipes.
Plenty of hard work with a lot of fun too.
In full – £162
Monthly – £54
Ready to make a change?!
Come and join us!
2 week money back guarantee; if you try it and it’s not for you, you get your money back.
So you’ve really got nothing to lose!