A new recipe for you to try:
434 calories per serving.
* 1/2 small onion, chopped
* 3 slices smoked bacon, cut into strips
* 7/8 cups (150g) red kidney beans in chilli sauce
* smoked paprika
* tsp. oil
* 2 eggs
* 10 cherry tomatoes, halved
* 1/2 avocado, sliced
* 2 small tortillas
* Smoked paprika
Cut the bacon into strips and fry on a dry frying pan then transfer to a plate and set aside.
In the same pan sauté the chopped onion for 2-3 mins, then add beans and warm up for 1-2 mins. Crush the beans slightly with a fork.
Heat the tsp. of oil in a clean pan and fry the eggs. In the meantime, slightly fry the tomatoes and heat tortillas according to instructions on the packaging.
Assemble the tortillas by arranging the bean paste, fried eggs, bacon and tomatoes. Add sliced avocado slices, sprinkle with coriander, season with salt and pepper and smoked paprika.
We have a lot more recipes just like this in the private Lean Body, Healthy Life Program. Close to 200 now with more added every month.
On top of that we have tons of content on all things nutrition, exercise and lifestyle as well.
As well as a private Facebook group to provide the community support you need to get there!
Rapid and sustainable fat loss!
Check it out on my website for more information!!